{"id":1366,"date":"2021-05-19T03:05:00","date_gmt":"2021-05-18T18:05:00","guid":{"rendered":"http:\/\/minerva-vital.main.jp\/?p=1366"},"modified":"2026-07-05T03:09:24","modified_gmt":"2026-07-04T18:09:24","slug":"%e7%9d%a1%e7%9c%a0%e3%81%8c%e3%81%84%e3%81%8b%e3%81%ab%e5%a4%a7%e5%88%87%e3%81%8b","status":"publish","type":"post","link":"https:\/\/minerva-vital.main.jp\/?p=1366","title":{"rendered":"\u7761\u7720\u304c\u3044\u304b\u306b\u5927\u5207\u304b"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"http:\/\/minerva-vital.main.jp\/wp-content\/uploads\/2026\/07\/1a3e6e48adee682e97f9e95ef887b336_s-1-2.jpg\" alt=\"\" class=\"wp-image-1367\" srcset=\"https:\/\/minerva-vital.main.jp\/wp-content\/uploads\/2026\/07\/1a3e6e48adee682e97f9e95ef887b336_s-1-2.jpg 640w, https:\/\/minerva-vital.main.jp\/wp-content\/uploads\/2026\/07\/1a3e6e48adee682e97f9e95ef887b336_s-1-2-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u306f\u3088\u3046\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30df\u30cd\u30eb\u30d0\u937c\u7078\u6574\u9aa8\u9662\u306e\u6298\u539f\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3055\u3066\u3001\u7686\u3055\u3093\u306f1\u65e5\u306b\u3069\u306e\u304f\u3089\u3044\u5bdd\u3066\u3044\u307e\u3059\u304b\uff1f\u6bce\u65e5\u719f\u7761\u51fa\u6765\u3066\u3044\u307e\u3059\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eba\u306b\u3088\u3063\u3066\u306f\u5b50\u4f9b\u3084\u30da\u30c3\u30c8\u306b\u8d77\u3053\u3055\u308c\u305f\u308a\u3001\u96a3\u306e\u90e8\u5c4b\u304c\u3046\u308b\u3055\u304f\u3066\u5bdd\u308c\u306a\u3044\u306a\u3069\u8272\u3005\u306a\u7406\u7531\u306f\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u7761\u7720\u306e\u8cea\u306b\u3088\u3063\u3066\u8eab\u4f53\u306e\u72b6\u614b\u306f\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bdd\u3066\u3044\u308b\u9014\u4e2d\u3067\u76ee\u899a\u3081\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u30c8\u30a4\u30ec\u3067\u8d77\u304d\u3066\u3057\u307e\u3063\u3066\u308b\u65b9\u306f\u3082\u3046\u8eab\u4f53\u304c\u304a\u304b\u3057\u304f\u306a\u3063\u3066\u3044\u308b\u8a3c\u62e0\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5341\u5206\u306a\u7761\u7720\u304c\u53d6\u308c\u3066\u306a\u3044\u304b\u3089\u75c7\u72b6\u304c\u5909\u308f\u3089\u306a\u3044\uff1f\uff1f\u4f55\u3092\u8a00\u3063\u3066\u308b\u306e\uff1f\u3068\u601d\u3046\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3044\u304f\u3089\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3082\u751f\u6d3b\u7fd2\u6163\u3082\u5909\u308f\u3063\u3066\u3053\u306a\u3044\u3068\u8eab\u4f53\u306e\u72b6\u614b\u3082\u826f\u304f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3053\u3067\u4eca\u56de\u306f\u7761\u7720\u304c\u5341\u5206\u306b\u3068\u308c\u3066\u3044\u306a\u3044\u65b9\u304c\u3088\u304f\u898b\u53d7\u3051\u3089\u308c\u308b\u306e\u3067\u3001\u5bdd\u308b\u3053\u3068\u306e\u5927\u5207\u3055\u3092\u304a\u8a71\u3057\u3057\u307e\u3059\u3002<\/p>\n\n\n<h2 class=\"styled_h2\">\u3069\u3046\u3057\u3066\u7761\u7720\u304c\u5fc5\u8981\u306a\u306e\uff1f<\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u7761\u7720\u306e\u4ed5\u7d44\u307f\u304b\u3089\u304a\u8a71\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7761\u7720\u306f\u81ea\u7acb\u795e\u7d4c\u306e\u50cd\u304d\u3068\u95a2\u4fc2\u3057\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u7acb\u795e\u7d4c\u306f\u4ea4\u611f\u795e\u7d4c\u30fb\u526f\u4ea4\u611f\u795e\u7d4c\u306b\u5206\u304b\u308c\u3001\u4ea4\u611f\u795e\u7d4c\u306f\u6d3b\u52d5\u6642\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u6642\u306b\u50cd\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\u3064\u306e\u795e\u7d4c\u304c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u50cd\u304f\u4e8b\u3067\u3001\u5341\u5206\u306a\u7761\u7720\u3092\u3068\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u304c\u3001\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3068\u7761\u7720\u306e\u8cea\u304c\u843d\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3059\u308b\u3068\u3001\u672c\u6765\u5bdd\u3066\u308b\u9593\u306f\u8eab\u4f53\u306f\u56de\u5fa9\u3057\u3066\u304f\u308b\u306f\u305a\u304c\u3001\u7761\u7720\u306e\u8cea\u304c\u843d\u3061\u3066\u3044\u308b\u305f\u3081\u8eab\u4f53\u304c\u4e0a\u624b\u304f\u56de\u5fa9\u3057\u3066\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eba\u306f1\u65e5\u306e3\u5206\u306e1\u3092\u7761\u7720\u6642\u9593\u306b\u3042\u3066\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u305c\u3053\u3093\u306a\u306b\u7761\u7720\u306b\u6642\u9593\u3092\u3068\u308b\u306e\u304b\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u3082\u5927\u304d\u306a\u7406\u7531\u306f\u8133\u3092\u4f11\u3081\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8133\u3092\u4f11\u3081\u308b\u3053\u3068\u3067<\/p>\n\n\n<p><span>\u2705 <\/span><span>\u75b2\u52b4\u56de\u5fa9<br \/>\u2705 <\/span><span>\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306b\u3088\u308b\u7d30\u80de\u306e\u518d\u751f\u3068\u4fee\u5fa9\u3068\u6210\u9577<br \/>\u2705 <\/span><span>\u8a18\u61b6\u3068\u60c5\u5831\u306e\u6574\u7406<br \/>\u2705 <\/span><span>\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88<\/span><\/p>\n\n\n<p class=\"wp-block-paragraph\">\u304c\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7761\u7720\u4e2d\u306f\u7d30\u80de\u304c\u6bce\u65e55000\u5104\u301c1\u5146\u500b\u518d\u751f\u3055\u308c\u3001\u7b4b\u8089\u3084\u9aa8\u3092\u4f5c\u308a\u3001\u50b7\u3093\u3060\u7d44\u7e54\u3092\u4fee\u5fa9\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u904e\u7a0b\u304c\u6a5f\u80fd\u3059\u308b\u3053\u3068\u3067\u3001\u75b2\u52b4\u304c\u53d6\u308a\u9664\u304b\u308c\u3001\u75db\u307f\u3084\u75fa\u308c\u304c\u7de9\u548c\u3057\u3066\u304f\u308b\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u53d6\u308a\u9664\u304b\u308c\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u795e\u7d4c\u306e\u50cd\u304d\u3082\u843d\u3061\u7740\u3044\u3066\u304d\u3066\u3001\u719f\u7761\u3078\u3068\u9032\u884c\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3064\u307e\u308a\u3001\u7761\u7720\u306f\u8133\u3068\u8eab\u4f53\u306e\u305f\u3081\u306b\u50cd\u304d\u3001\u751f\u304d\u3066\u3044\u304f\u4e0a\u3067\u6b20\u304b\u305b\u306a\u3044\u6642\u9593\u5e2f\u3060\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7761\u7720\u6642\u9593\u3092\u77ed\u304f\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u81ea\u5206\u3067\u81ea\u5206\u306e\u8eab\u4f53\u3092\u58ca\u3057\u3066\u3044\u304f\u3063\u3066\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8eab\u4f53\u306f\u4e00\u751f\u3082\u306e\u3067\u3059\u3002\u81ea\u5206\u306e\u8eab\u4f53\u3092\u3082\u3063\u3068\u5927\u4e8b\u306b\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n<h2 class=\"styled_h2\">\u6700\u5f8c\u306b<\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u884c\u3046\u30d0\u30a4\u30bf\u30eb\u30ea\u30a2\u30af\u30c8\u30bb\u30e9\u30d4\u30fc\u306f\u795e\u7d4c\u306e\u50cd\u304d\u3092\u6574\u3048\u308b\u512a\u308c\u305f\u6cbb\u7642\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u719f\u7761\u304c\u51fa\u6765\u306a\u3044\u3001\u7761\u7720\u3092\u5341\u5206\u53d6\u308c\u3066\u3044\u306a\u3044\u65b9\u306f\u662f\u975e\uff01\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"\u304a\u306f\u3088\u3046\u3054\u3056\u3044\u307e\u3059\u3002 \u30df\u30cd\u30eb\u30d0\u937c\u7078\u6574\u9aa8\u9662\u306e\u6298\u539f\u3067\u3059\u3002 \u3055\u3066\u3001\u7686\u3055\u3093\u306f1\u65e5\u306b\u3069\u306e\u304f\u3089\u3044\u5bdd\u3066\u3044\u307e\u3059\u304b\uff1f\u6bce\u65e5\u719f\u7761\u51fa\u6765\u3066\u3044\u307e\u3059\u304b\uff1f \u4eba\u306b\u3088\u3063\u3066\u306f\u5b50\u4f9b\u3084\u30da\u30c3\u30c8\u306b\u8d77\u3053\u3055\u308c\u305f\u308a\u3001\u96a3\u306e\u90e8\u5c4b\u304c\u3046\u308b\u3055\u304f\u3066\u5bdd\u308c\u306a\u3044\u306a\u3069\u8272\u3005\u306a\u7406\u7531\u306f\u3042\u308b\u3068\u601d\u3044\u307e [&hellip;]","protected":false},"author":1,"featured_media":1367,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,18],"tags":[],"class_list":["post-1366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-14","category-18"],"_links":{"self":[{"href":"https:\/\/minerva-vital.main.jp\/index.php?rest_route=\/wp\/v2\/posts\/1366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minerva-vital.main.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minerva-vital.main.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minerva-vital.main.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/minerva-vital.main.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1366"}],"version-history":[{"count":1,"href":"https:\/\/minerva-vital.main.jp\/index.php?rest_route=\/wp\/v2\/posts\/1366\/revisions"}],"predecessor-version":[{"id":1368,"href":"https:\/\/minerva-vital.main.jp\/index.php?rest_route=\/wp\/v2\/posts\/1366\/revisions\/1368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/minerva-vital.main.jp\/index.php?rest_route=\/wp\/v2\/media\/1367"}],"wp:attachment":[{"href":"https:\/\/minerva-vital.main.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minerva-vital.main.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minerva-vital.main.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}